Tesecretoftegoldegu
书迷正在阅读：末日之异化来袭 , 不止心动（男非女处/1V1） , 乐天 , 镜花水月 , 我说没关系，但你觉得有关系 , 【OVERLORD】【迪安】迪米乌哥斯的情cao教育 , 穿越凰女：古代网红不好当 , 代号鸢 gb , 汉柏 , 大佬皆是我后宫（仙侠，np，luanlun） , 盼得此生与你相依 , 好孩子，你见到我昨天炼化的红鸾星了吗
Thesecretofthegoldengun Themaleexcellentteacher. The4secretsofthegoldengun: 1.Breathethroughyournose. Hesaidthatevehingisimportantduringsex. Youshouldnotbreathethroughyourmouth. SwitgtothenoseimprovethesituationfortheFastGunners. 2.Zerostaraining Openystothewidthofyourpelvis. Shakeyourbodybadforth,leftandright. Findapositionwhereyoueasilystandfor2.3hours. Keepthepelvisandshoulderbdesabovetheterofgravity. Thistribeusedtoihestayingpower. 3.Tomaintaiance. Thenleanyourbodyforward. Don''''tstepoutuntilyouareabouttofall. Inthisway,menbeinafiercebattle. Improveperformahbonepower. 4.Usesquats. Andwhenyousquatdownaandup,youolifttheanusslightly. Hethinksthismoveworksthevisceralmuscles. Do30repsbeforehavingsex. makeperformaer.