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书迷正在阅读：琉夏之翼(修文中) , 海后yin乱后宫群（高H 女女） , 渣攻连环翻车记 , 梅斯法尼亚大陆的红龙殿下 卷一 , 【猎人】水入大川 , 自大肌rou男被cao合集 , 他们与他们的魔女 , 〔无限〕太渣可是会被日的哦（np、万人迷） , 折耳精 , 他觉醒后抢了总受的饭碗[快穿] , 超级yin乱世界 , 【威士忌组】烟
Thesean''''sgoldengun Themaleexcellentteacher. The4secretsofthegoldengun: 1.Breathethroughyournose. Hesaidthatevehingisimportantduringsex. Youshouldnotbreathethroughyourmouth. SwitgtothenoseimprovethesituationfortheFastGunners. 2.Zerostaraining Openystothewidthofyourpelvis. Shakeyourbodybadforth,leftandright. Findapositionwhereyoueasilystandfor2.3hours. Keepthepelvisandshoulderbdesabovetheterofgravity. Thistribeusedtoihestayingpower. 3.Tomaintaiance. Thenleanyourbodyforward. Don''''tstepoutuntilyouareabouttofall. Inthisway,menbeinafiercebattle. Improveperformahbonepower. 4.Usesquats. Andwhenyousquatdownaandup,youolifttheanusslightly. Hethinksthismoveworksthevisceralmuscles. Do30repsbeforehavingsex. makeperformaer.