Doubleyogaose
书迷正在阅读：肆夏 , 《有光的地方刚好是你》 , 雨化的女孩 , 校草被要挟扣批 , 最强英雄败给梦魔后【双性/美强/NTR/抹布】 , 随笔 , 反派即光明 , 爱在风暴後 , 小蕾的星光糖蜜冒险 , 被臭脚同学玩弄J8 , 浮生若梦 , HP之和平时代的里德尔教授
Doubleyogapose 1. Theheroiandsupright palmstogether straightupoverthehead Upperbodyslowlyleans15degreestotheleft Tiltgently15degreestht Tiltbackslowly15degrees 2. Theheroine''''slegsarespreadshoulder-widthapart. Leanforward.Bothhandstouchtheground Leanslowlytotheleft.Touchthelefttoeswithbothhands Leanslowlytht.Touchyhttoeswithbothhands 3. Thehostesssatcross-legged. Putyourpalmstogetherinfrontofyourchest. 4. Thedy''''slegsarebent. Sitastrideyourbody. Leanforward.Headtouchestheground. 5. Theheroiherha