Doubleyogaose
书迷正在阅读:诅咒的石板 , 勐懆禸批的日常 , 《深渊之口的怪物火锅》 , 被臭脚同学玩弄J8 , 嫂子,我爱你 , 囚笼与黄金花 , 失心人 , 命理师的奇幻旅程 , 梦醒时分 , 一席 , 一念倾然 , 真心游戏[微恐h]
Doubleyogapose 1. Theheroiandsupright palmstogether straightupoverthehead Upperbodyslowlyleans15degreestotheleft Tiltgently15degreestht Tiltbackslowly15degrees 2. Theheroine''''slegsarespreadshoulder-widthapart. Leanforward.Bothhandstouchtheground Leanslowlytotheleft.Touchthelefttoeswithbothhands Leanslowlytht.Touchyhttoeswithbothhands 3. Thehostesssatcross-legged. Putyourpalmstogetherinfrontofyourchest. 4. Thedy''''slegsarebent. Sitastrideyourbody. Leanforward.Headtouchestheground. 5. Theheroiherha