Doubleyogaose
书迷正在阅读：只对你温柔 , 烬梦归途 , 迟到的告白 , 浮生若梦 , 比永远短一点的约定 , 七重天堂(ABO部分要素) , 其名为九：逆命 , 越界(1vN，骨科) , 你相信预言吗？ , 夏娃的训练 , 女相 , HP之和平时代的里德尔教授
Doubleyogapose 1. Theheroiandsupright palmstogether straightupoverthehead Upperbodyslowlyleans15degreestotheleft Tiltgently15degreestht Tiltbackslowly15degrees 2. Theheroine''''slegsarespreadshoulder-widthapart. Leanforward.Bothhandstouchtheground Leanslowlytotheleft.Touchthelefttoeswithbothhands Leanslowlytht.Touchyhttoeswithbothhands 3. Thehostesssatcross-legged. Putyourpalmstogetherinfrontofyourchest. 4. Thedy''''slegsarebent. Sitastrideyourbody. Leanforward.Headtouchestheground. 5. Theheroiherha