Doubleyogaose
书迷正在阅读:玻璃梅蒂琪 , 田家酒铺 , 一人的365日 , 等你回来(GL) , 干倒豪门大少爷(双性、主攻) , 【程悦】叛逆信徒 , 春宫画师入狱后的日日夜夜 , 被第一凶祟一见钟情了 , 煌羽帝国 , 被体校猛男玩坏了 , 网黄在帅哥老板面前掉马(sp甜文) , 妄想系列
ndsontheground Getdownonyourknees.. Shoulderwidth. Liftyourheadback. 6. Theheroiherhandsontheground Leanforward. Raiseyourhips. 7. Liftyhtlegbadstraighten.Itisihyourbody. ge. Raisetheleftlegbadstraighten.Itisihthebody. 8. Theheroioht. palmstogether straightupoverthehead halfsquat.. Bendyhtlegforward. Leftlegstraightback ge. Bendyourleftlegforward. Rightlegstraightback 9. Theheroi. facetheground. Theinjuredbodyisslowlyraised Putyourhandsontheground. Headupandleanback. 1